Due to the huge growth, over 180 members and counting, we can no longer be truly effective with group texts and emails to inform the smaller groups of events and trips only germane to some members. ​ Our goal is to inform only those that need information. We don't want to overwhelm all 500 and growing members, alumni and parents with irrelevant emails or updates. **IMPORTANT!!! Lehigh Duals - Send your text to 81010 Text the message @d8af2c - this will get you text updates O

Ages: 6 yrs old - 6th grade. We have both homogeneous and heterogeneous groupings and match the partners for ideal development The program is about developing the whole child as an athlete not just a wrestler. Great Motor Skill development Direct Instruction Model of learning Model Technique Huided Pratice- Walk them through the technique Independent Pratice - They drill the skill Stimulated Live - Start with part of skill already Live- Use of technique just taught in a live

Similar to the Elite Practice but at a slower pace. We don't teach different things but we unroll the skills and techniques at a slower more instructional pace. The Elite team is where you will execute these skills at a live pace drilling or doing combat. The HS CLUB is for the athlete who wants the skills .But haven't mastered them enough to do them at a live pace. Technique Instruction: Basic foundational positions. Wrestling is more about positions than moves. Understand

The Elite team offers the highest level of training. The Elite team travels all over the country competing and seeking out the highest level to test and re-evaluate so we can make the greatest gains in the least amount of time. We use video analysis and bring in college and post grad workout partners to push the athletes to greater and great levels in the sport both mentally and physically. We have helped many student-athletes gain access to colleges that would have been o