Similar to the Elite Practice but at a slower pace. We don't teach different things but we unroll the skills and techniques at a slower more instructional pace. The Elite team is where you will execute these skills at a live pace drilling or doing combat. The HS CLUB is for the athlete who wants the skills .But haven't mastered them enough to do them at a live pace.
about positions than moves. Understand positioning and technique
think but feel openings is paramount to high level success.
needed experience. Also the condition gained from going live is like noA
mental preparation, nutrition, physical fitness, goal setting, and the
importance of getting a great education in school are all discussed